Toxic workplaces are feeding the impostor phenomenon – here's why Amina Aitsi-Selmi, UCL and Theresa Simpkin, Anglia Ruskin University Research suggests that around 70% of people will experience an illogical…
Lawrence AkersNovember 4, 2018
What Do Cats Wanting Attention Teach Us About Acceptance? Have you ever tried working on the computer when you have a cat in the room with you? I'm sure the…
Lawrence AkersJuly 17, 2018
What Understanding 'Nobody's Perfect' Has Taught Me We've all heard the saying 'nobody's perfect'. I think we can all agree that this is true. The funny thing is that so…
Lawrence AkersJanuary 15, 2018
2017: A Year In Review Whereas 2016 was most certainly a year of change, 2017 has been harder to pinpoint exactly what it has come to represent. We've seen a…
Lawrence AkersDecember 28, 2017
OUTthink Will Be Back In 2018 A little over a year ago, the first episode of the podcast OUTthink was published to the world. The aim of OUTthink was simple;…
Lawrence AkersNovember 27, 2017
Book Review: ACT Made Simple Dr Russ Harris I remember a few years ago when I was first introduced to ACT. I have to admit, I struggled with it initially.…
Lawrence AkersAugust 10, 2017
OUTthink Now Has a Home On Facebook You mean it hasn't been there all along? I know! Right! So we've fixed that and you can now OUTthink has it's very…
Lawrence AkersMay 15, 2017
OUTthink - Matthew Cooksey - A Discussion on 'The Velvet Rage' It was around the middle of last year that my supervisor recommended that I read 'The Velvet Rage'. I…
Lawrence AkersApril 1, 2017
OUTthink Podcast Hits 10 Episodes! So, let's be honest... hitting 10 episodes of a fortnightly podcast isn't really that big of a deal however it felt like it was time…
Lawrence AkersMarch 18, 2017
