Hypnotherapy

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Mindfulness

A Very Honest, Very Raw Reflection On My 2016

Reflecting on My 2016: Raw and Unfiltered Reflection On My 2016: The Purpose As we get towards the end of the year, I always take an opportunity to reflect on…

Lawrence AkersDecember 28, 2016

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LGBTQI OUTthink Podcast

OUTthink Podcast – Episode 4 – Sexual Fluidity (Part 2)

OUTthink Podcast - Episode 4 - Sexual Fluidity (Part 2) OUTthink Sexual Fluidity - Our Conversation Continues More and more people are spending time becoming aware of their own gender…

Lawrence AkersDecember 23, 2016

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LGBTQI Shame

Book Review: The Velvet Rage

Book Review: The Velvet Rage Dr Alan Downs, PhD There is something about The Velvet Rage that feels almost as though Alan Downs is sitting down to an intimate chat…

Lawrence AkersDecember 21, 2016

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Counselling Loss Mindfulness Therapy

Top Tips for your Mental Wellbeing this Christmas

While Christmas time is traditionally seen as a time of family, sharing, laughter and love for many, it can often be filled with difficulty, loneliness, isolation and depression for others.…

Lawrence AkersDecember 19, 2016

ACT Counselling Hypnotherapy Therapy

Shifting Mindset From “I Can’t” To “I Can”

Shifting Mindset From "I Can't" To "I Can" Shifting your mindset to achieve more Often shifting a mindset from "I can't" to "I can" can be enough to drive a…

Lawrence AkersDecember 18, 2016

Habits Hypnosis Hypnotherapy Motivation

How to Achieve Your New Year’s Resolutions – Getting Ready for Jan 1st

How to Achieve Your New Year's Resolutions - Getting Ready for Jan 1st New Year's Resolutions - Getting Ready for Jan 1st If you're getting ready to take on a…

Lawrence AkersDecember 16, 2016

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Counselling Hypnosis Hypnotherapy Therapy

Could a Color Quiz Really Psychoanalyze You? Luscher Color Test.

Could a Color Quiz Really Psychoanalyze You? Could the Luscher Color Test offer some unexpected insights? Before we go too far into this, shall we have a quick quiz or…

Lawrence AkersDecember 11, 2016

OUTthink Podcast Gay Lesbian LGBT LGBTQI LGBTQIA Hypnotherapy Hypnosis Counselling Sexual Fluidity Identity Therapy Exploration Equality

LGBTQI OUTthink Podcast

OUTthink Podcast – Episode 3 – Sexual Fluidity (LGBTQIA+)

OUTthink Podcast - Episode 3 - Sexual Fluidity (LGBTQIA+) Sexual Fluidity In the latest OUTthink podcast, Lawrence talks with Lisa Torney about the topic of gender and sexual fluidity. In…

Lawrence AkersDecember 11, 2016

ACT Addiction Counselling Hypnosis Hypnotherapy Therapy

Breaking Addiction Through Counselling and Hypnosis

Breaking Addiction Through Counselling and Hypnosis Today, addiction seems omnipresent – from alcohol, drugs, and smoking to gambling, technology, and even food. While traditionally viewed as a physiological response, our…

Lawrence AkersDecember 6, 2016