Blog - Release Hypnosis

Depression Mental Health Wellness Release Hypnosis Counselling Hypnotherapy Melbourne St Kilda Rd

Depression: It’s a Word We Use a Lot, But What Exactly Is It?

People with depression experience symptoms that affect their mood, cognitive function and physical health. from www.shutterstock.com, CC BY-ND Depression: it’s a word we use a lot, but what exactly is…

Lawrence AkersOctober 15, 2019

Lonely Mental Health Depression Anxiety Lonliness Mental Illness Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Depression Mental Health

1 In 3 Young Adults Is Lonely – And It Affects Their Mental Health

One in three 18 to 25 year olds reported feeling lonely three or more times in the past week. Todd Diemer 1 in 3 young adults is lonely – and…

Lawrence AkersOctober 3, 2019

Memory Reliability Faded Memories Release Hypnosis Melbourne Hypnotherapy Counselling Hypnotherapy HQ St Kilda Rd

Mental Health

Are Memories Reliable?

Are memories reliable? Expert explains how they change more than we realise Are our memories reliable? Robert Nash, Aston University Your memory probably isn’t as good as you think it…

Lawrence AkersAugust 26, 2019

Anxiety Depression Mental Health

Understanding the Rise in Anxiety and Depression Diagnoses

Understanding the Rise in Anxiety and Depression Diagnoses in Australia Understanding the Rise in Anxiety and Depression Over recent years, there's been a noticeable surge in the number of Australians…

Lawrence AkersAugust 5, 2019

Mental Health Therapy Trauma

Understanding Dissociative Disorders

Understanding Dissociative Disorders: More Common Than You Think When discussing mental health, topics like depression often dominate the conversation. Yet, there's another condition that's almost as prevalent but not as…

Lawrence AkersJuly 29, 2019

Counselling Mental Health

Loneliness and Health in Australia

Loneliness and Health in Australia: Unpacking Its Impact and Finding Solutions The Often Ignored Epidemic of Loneliness Loneliness in Australia isn't just a social issue; it's a public health crisis.…

Lawrence AkersJune 17, 2019

Attachment Theory Attachment Styles Release Hypnosis Melbourne Counselling Hypnotherapy

Relationships Trauma

Why Everyone Should Know Their Attachment Style

Why everyone should know their attachment style Helen Dent, Staffordshire University Everyone should know their attachment style If you’ve suffered from anxiety, depression or relationship problems, a psychological theory called…

Lawrence AkersMay 25, 2019

Anxiety Therapy

Understanding Anxiety and Uncomfortable Thoughts

Understanding Anxiety and Uncomfortable Thoughts: The Power of Hypnosis and Mindfulness Understanding Anxiety We live in a world that is full of hate and fear. With each horrific event fueled…

Lawrence AkersMarch 18, 2019

Release Hypnosis Melbourne St Kilda Rd Hypnotherapy Hypnotism Counselling Therapy

Counselling Hypnosis Hypnotherapy Therapy

How Much Does Hypnotherapy Cost in Australia?

How Much Does Hypnotherapy Cost In Australia? I just want to know how much hypnotherapy costs... Imagine for a moment that you had a medical condition that was causing you…

Lawrence AkersMarch 12, 2019

Addiction Anxiety Depression Hypnosis Hypnotherapy Mindfulness OCD Smoking Cessation

Neural Pathways: How To Use Your Brain’s “Delete” Button

Neural Pathways: How To Use Your Brain's "Delete" Button The Harmonious Dance of Neurons In 1949, a melody was composed by Canadian Neuropsychologist Daniel Hebb that resonates even today. He…

Lawrence AkersMarch 11, 2019