Motivation

Habits Motivation

Struggling With That New Year’s Resolution?

Struggling With That New Year's resolution? How To Hang In There. Rachel Grieve, University of Tasmania and Cathryne Lang, Australian Catholic University It’s a time of year when many of…

Lawrence AkersJanuary 11, 2017

Habits Motivation

The Social Dilemma: Why Friends Push Us to Drink

The Social Dilemma: Why Friends Push Us to Drink 'The Social Dilemma: Why Friends Push Us to Drink' is inspired by an article written by Simon Lenton of Curtin University.…

Lawrence AkersJanuary 7, 2017

New Year Year's Resolution 2017 Resolutions Lose Weight Stop Smoking Drink Less Change Habits Hypnotherapy Melbourne Hypnosis St Kilda Rd

Hypnosis Hypnotherapy Motivation

What if you don’t want to do New Year’s Resolutions?

What if you don't want to do New Year's Resolutions? Let me tell you, I get it. I know that there are so many people out there who get caught…

Lawrence AkersJanuary 6, 2017

Habits Motivation

The Power of Renewable Self-Control

The Power of Renewable Self-Control: It's More About Belief Than You Think The Myth of Fixed Self-Control We've all been there. After indulging in a lavish meal or giving in…

Lawrence AkersJanuary 5, 2017

Mindfulness Melbourne Hypnotherapy Reduce Stress Anxiety Lose Weight Find Calm Peace

Habits Motivation

Can’t Keep Your New Year’s Resolutions – Try Being Kind To Yourself

Can't keep your New Year's resolutions - try being kind to yourself Kristin Neff, University of Texas at Austin Many of us will start out the New Year by making…

Lawrence AkersJanuary 4, 2017

Habits Motivation

The Challenge of New Year’s Resolutions

The Challenge of New Year's Resolutions: A Perspective from Behaviourism A Common Struggle with New Year's Resolutions Are you among those who ambitiously set New Year's resolutions every year, only…

Lawrence AkersJanuary 3, 2017

Habits Hypnosis Hypnotherapy Motivation

How to Achieve Your New Year’s Resolutions – Getting Ready for Jan 1st

How to Achieve Your New Year's Resolutions - Getting Ready for Jan 1st New Year's Resolutions - Getting Ready for Jan 1st If you're getting ready to take on a…

Lawrence AkersDecember 16, 2016

Hypnosis Hypnotherapy Motivation Weight Management

How I Lost My Weight… And Kept It Off

The Secret to My Weight Loss Success Are you tired of trying every diet and workout plan out there but never seeing the results you want? I know exactly how…

Lawrence AkersMay 2, 2016