Habits

Debunking the Addictive Personality Myth

Debunking the Addictive Personality Myth: A Closer Look at Addiction The Common Misconception: The Addictive Personality "Life is a series of addictions and without them we die." This thought-provoking statement…

Lawrence AkersJanuary 17, 2017

David Bowie Genius Flawed One Year On Hypnotherapy Release Hypnosis Melbourne St Kilda Rd

Addiction Habits

Remembering David Bowie as Both Genius and Flawed Human

One year on, we should remember David Bowie as both genius and flawed human Catherine Strong, RMIT University It's a year today since David Bowie died. His death-day (January 10)…

Lawrence AkersJanuary 11, 2017

Habits Motivation

Struggling With That New Year’s Resolution?

Struggling With That New Year's resolution? How To Hang In There. Rachel Grieve, University of Tasmania and Cathryne Lang, Australian Catholic University It’s a time of year when many of…

Lawrence AkersJanuary 11, 2017

Habits Motivation

The Social Dilemma: Why Friends Push Us to Drink

The Social Dilemma: Why Friends Push Us to Drink 'The Social Dilemma: Why Friends Push Us to Drink' is inspired by an article written by Simon Lenton of Curtin University.…

Lawrence AkersJanuary 7, 2017

Habits Motivation

The Power of Renewable Self-Control

The Power of Renewable Self-Control: It's More About Belief Than You Think The Myth of Fixed Self-Control We've all been there. After indulging in a lavish meal or giving in…

Lawrence AkersJanuary 5, 2017

Mindfulness Melbourne Hypnotherapy Reduce Stress Anxiety Lose Weight Find Calm Peace

Habits Motivation

Can’t Keep Your New Year’s Resolutions – Try Being Kind To Yourself

Can't keep your New Year's resolutions - try being kind to yourself Kristin Neff, University of Texas at Austin Many of us will start out the New Year by making…

Lawrence AkersJanuary 4, 2017

Habits Motivation

The Challenge of New Year’s Resolutions

The Challenge of New Year's Resolutions: A Perspective from Behaviourism A Common Struggle with New Year's Resolutions Are you among those who ambitiously set New Year's resolutions every year, only…

Lawrence AkersJanuary 3, 2017

Habits Hypnosis Hypnotherapy

How to Achieve Your New Year’s Resolutions – Success after Jan 1st

How to Achieve Your New Year’s Resolutions – Success after Jan 1st Success after Jan 1st Many people struggle to achieve their New Year's resolution(s) once the new year kicks…

Lawrence AkersDecember 26, 2016

Habits Hypnosis Hypnotherapy Motivation

How to Achieve Your New Year’s Resolutions – Getting Ready for Jan 1st

How to Achieve Your New Year's Resolutions - Getting Ready for Jan 1st New Year's Resolutions - Getting Ready for Jan 1st If you're getting ready to take on a…

Lawrence AkersDecember 16, 2016

The Happiness Trap - Dr Russ Harris. Book Review. Release Hypnosis Melbourne Hypnotherapy. ACT Acceptance & Commitment Therapy.

ACT Habits Mindfulness

Book Review: The Happiness Trap

Book Review: The Happiness Trap Dr Russ Harris Exploring The Happiness Trap If there is one book that I am constantly handing out to clients, it is 'The Happiness Trap'.…

Lawrence AkersJuly 29, 2016