Habits Archives - Page 3 of 6

Abstract depiction of transitioning from one year to the next, symbolizing personal growth, reflection, and new opportunities with a glowing path and vibrant colors.

Addiction Anxiety Habits Motivation Smoking Cessation Uncategorized Weight Management

Here Is Why I Don’t Do New Year’s Resolutions

Here Is Why I Don't Do New Year's Resolutions This time of year, your social media news-feed is likely to be inundated by posts about New Years Resolutions. It's a…

Lawrence AkersDecember 31, 2019

Stop Smoking Quit Cigarettes Release Hypnosis Melbourne Hypnotherapy Counselling

Habits Hypnosis Hypnotherapy Smoking Cessation

Becoming a Non-Smoker: Establish New Habits

Becoming a Non-Smoker: Establish New Habits Establish New Habits Research has found that we can't erase or delete old habits. Instead, we can replace or refine our habits, effecting allowing…

Lawrence AkersMarch 3, 2019

Habits Hypnosis Hypnotherapy Smoking Cessation

The Positive Intentions Of Your Smoking Habit

The Positive Intentions Of Your Smoking Habit Your Smoking Habit Has Positive Intentions? It might surprise you to discover that your smoking habit has a positive intention for you. Some…

Lawrence AkersFebruary 25, 2019

Avicii Mental Health True Stories Documentary Release Hypnosis Counselling Hypnotherapy Melbourne Depression Anxiety Stress Addiction Chronic Pain

Addiction Anxiety Counselling Depression Habits Happiness Mental Health

Review: Avicii True Stories

Review: Avicii True Stories Sex, Drugs and Rock n Roll You might wonder what place a review of a documentary about a dance music producer should have in a blog…

Lawrence AkersFebruary 4, 2019

Change Hypnosis Hypnotherapy Habit Anxiety Stress Grief Hypnotist Hypnotism Trump Brexit

Habits Hypnosis Hypnotherapy Smoking Cessation

When Your New Year Doesn’t Start The Way You Wanted

When Your New Year Doesn't Start The Way You Wanted Did your 2019 start off the way you wanted? Do you want your New Year's Eve back so that you…

Lawrence AkersJanuary 14, 2019

Dreams New Years Resolutions Release Hypnosis Melbourne Hypnotherapy Counselling Change Habits

Confidence Habits Hypnosis Hypnotherapy Mindfulness Smoking Cessation

In What Ways Do You Want To Be Better In 2019?

In what ways do you want to be better in 2019? I have a question for you. In what ways do you want to be better in 2019? And by…

Lawrence AkersDecember 16, 2018

Habits Mental Health Smoking Cessation

Mental Health and the Challenge of Quitting Smoking

Unraveling the Connection: Mental Health and the Challenge of Quitting Smoking The Intricate Link Between Smoking and Mental Health In Australia, individuals grappling with mental health conditions are found to…

Lawrence AkersNovember 14, 2018

Addiction Habits Parts Therapy Smoking Cessation

What Does That Smoking Habit Want For You?

What does that smoking habit want for you? Part of you wants to smoke and part of you wants to quit Surprising as it may seem, your smoking habit potentially…

Lawrence AkersOctober 16, 2018

ACT Addiction Habits Smoking Cessation

Facts About Habits That Might Surprise You

Facts About Habits That Might Surprise You I want you to imagine that you've just woken up in the morning. What's the first thing you do? Do you head to…

Lawrence AkersMarch 26, 2018

Christmas Mental Health Release Hypnosis Counselling Hypnotherapy Melbourne

Addiction Anxiety Counselling Depression Habits Mental Health Mindful Eating Mindfulness Therapy Weight Management

Maintaining Mental Health and Surviving Christmas

Maintaining Mental Health and Surviving Christmas As I wrote last year, while Christmas is a time of joy and family for many, it can also be a source of pain,…

Lawrence AkersDecember 14, 2017