Habits Archives - Page 5 of 6

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Getting Mental Health On The Line – Weekending 05/03/17

Getting Mental Health On The Line - Weekending 05/03/17 Getting Mental Health On The Line - Weekending 05/03/17 This is a weekly post to act as an additional resource for…

Lawrence AkersMarch 5, 2017

Dreams New Years Resolutions Release Hypnosis Melbourne Hypnotherapy Counselling Change Habits

Habits Motivation

Struggling With Your New Year’s Resolutions?

Struggling with your New Year’s resolutions? Here’s how you can hang on in there Fuschia Sirois, University of Sheffield Oh, those New Year’s resolutions. By this point you may well…

Lawrence AkersFebruary 2, 2017

Smoking Cessation Quit Cigarettes Stop Smokes Hypnotherapy Release Hypnosis Melbourne

Addiction Anxiety Habits Smoking Cessation

Quitting Smoking Reduces Stress, Depression and Anxiety

Quitting smoking reduces stress, depression and anxiety Fron Jackson-Webb, The Conversation Quitting smoking is associated with reduced depression and anxiety, and has a similar effect to antidepressant drugs for mood…

Lawrence AkersJanuary 24, 2017

Habits Hypnosis Hypnotherapy Mindful Eating Parts Therapy Shame Weight Management

How Does Hypnotherapy Work For Weight Loss?

How Does Hypnotherapy Work For Weight Loss? Hypnotherapy For Weight Loss "It seems like no matter what I do, I just can't seem to lose the weight." Does that sound…

Lawrence AkersJanuary 18, 2017

Addiction Habits

Debunking the Addictive Personality Myth

Debunking the Addictive Personality Myth: A Closer Look at Addiction The Common Misconception: The Addictive Personality "Life is a series of addictions and without them we die." This thought-provoking statement…

Lawrence AkersJanuary 17, 2017

David Bowie Genius Flawed One Year On Hypnotherapy Release Hypnosis Melbourne St Kilda Rd

Addiction Habits

Remembering David Bowie as Both Genius and Flawed Human

One year on, we should remember David Bowie as both genius and flawed human Catherine Strong, RMIT University It's a year today since David Bowie died. His death-day (January 10)…

Lawrence AkersJanuary 11, 2017

Habits Motivation

Struggling With That New Year’s Resolution?

Struggling With That New Year's resolution? How To Hang In There. Rachel Grieve, University of Tasmania and Cathryne Lang, Australian Catholic University It’s a time of year when many of…

Lawrence AkersJanuary 11, 2017

Habits Motivation

The Social Dilemma: Why Friends Push Us to Drink

The Social Dilemma: Why Friends Push Us to Drink 'The Social Dilemma: Why Friends Push Us to Drink' is inspired by an article written by Simon Lenton of Curtin University.…

Lawrence AkersJanuary 7, 2017

Habits Motivation

The Power of Renewable Self-Control

The Power of Renewable Self-Control: It's More About Belief Than You Think The Myth of Fixed Self-Control We've all been there. After indulging in a lavish meal or giving in…

Lawrence AkersJanuary 5, 2017

Mindfulness Melbourne Hypnotherapy Reduce Stress Anxiety Lose Weight Find Calm Peace

Habits Motivation

Can’t Keep Your New Year’s Resolutions – Try Being Kind To Yourself

Can't keep your New Year's resolutions - try being kind to yourself Kristin Neff, University of Texas at Austin Many of us will start out the New Year by making…

Lawrence AkersJanuary 4, 2017