Mental Health

Understanding the Rise in Anxiety and Depression Diagnoses

Understanding the Rise in Anxiety and Depression Diagnoses in Australia Understanding the Rise in Anxiety and Depression Over recent years, there's been a noticeable surge in the number of Australians…

Lawrence AkersAugust 5, 2019

Mental Health Therapy Trauma

Understanding Dissociative Disorders

Understanding Dissociative Disorders: More Common Than You Think When discussing mental health, topics like depression often dominate the conversation. Yet, there's another condition that's almost as prevalent but not as…

Lawrence AkersJuly 29, 2019

Counselling Mental Health

Loneliness and Health in Australia

Loneliness and Health in Australia: Unpacking Its Impact and Finding Solutions The Often Ignored Epidemic of Loneliness Loneliness in Australia isn't just a social issue; it's a public health crisis.…

Lawrence AkersJune 17, 2019

Avicii Mental Health True Stories Documentary Release Hypnosis Counselling Hypnotherapy Melbourne Depression Anxiety Stress Addiction Chronic Pain

Addiction Anxiety Counselling Depression Habits Happiness Mental Health

Review: Avicii True Stories

Review: Avicii True Stories Sex, Drugs and Rock n Roll You might wonder what place a review of a documentary about a dance music producer should have in a blog…

Lawrence AkersFebruary 4, 2019

Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Depression Hypnosis Hypnotherapy Mental Health Mindfulness Shame Weight Management

Surviving Christmas 2018

Surviving Christmas 2018 While many people look forward to the end of year celebrations, there are also many other people who struggle to survive and experience stress, anxiety and depression…

Lawrence AkersNovember 26, 2018

Habits Mental Health Smoking Cessation

Mental Health and the Challenge of Quitting Smoking

Unraveling the Connection: Mental Health and the Challenge of Quitting Smoking The Intricate Link Between Smoking and Mental Health In Australia, individuals grappling with mental health conditions are found to…

Lawrence AkersNovember 14, 2018

How Hypnosis Can Combat the Impostor Phenomenon in Toxic Workplaces. Release Hypnosis Melbourne Hypnotherapy. Imposter Syndrome Therapy Counselling Online Australia St Kilda Rd.

Imposter Syndrome Mental Health Shame

Combating the Impostor Phenomenon in Toxic Workplaces

How Hypnosis Can Combat the Impostor Phenomenon in Toxic Workplaces Understanding the Impostor Phenomenon in Modern Workplaces A staggering number of individuals, around 70%, have felt like an impostor at…

Lawrence AkersNovember 4, 2018

LGBTQI Mental Health OUTthink Shame Therapy

OUTthink – An LGBT Podcast Retrospective

OUTthink - An LGBT Podcast Retrospective A Retrospective Look at OUTthink You're likely pondering why OUTthink has chosen this moment for a retrospective episode. Since launching in late 2016, I…

Lawrence AkersSeptember 1, 2018

OUTthink Craig Mack R U Ok Day Release Hypnosis Melbourne Hypnotherapy Counselling

LGBTQI Mental Health OUTthink

OUTthink – Craig Mack – How To Ask R U Ok?

OUTthink - Craig Mack - Initiating the "R U Ok?" Conversation The Importance of "R U Ok?" With 'R U Ok? Day' observed in September, it's vital to understand that…

Lawrence AkersJune 30, 2018

Christmas Mental Health Release Hypnosis Counselling Hypnotherapy Melbourne

Addiction Anxiety Counselling Depression Habits Mental Health Mindful Eating Mindfulness Therapy Weight Management

Maintaining Mental Health and Surviving Christmas

Maintaining Mental Health and Surviving Christmas As I wrote last year, while Christmas is a time of joy and family for many, it can also be a source of pain,…

Lawrence AkersDecember 14, 2017