Relationships

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Book Review: The Five Second Rule

Review: The Five Second Rule - Mel Robbins "The Moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will make…

Lawrence AkersApril 23, 2017

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Getting Mental Health On The Line – Weekending 16/04/17

Getting Mental Health On The Line - Weekending 16/04/17 Getting Mental Health On The Line - Weekending 16/04/17 This is a weekly post to act as an additional resource for…

Lawrence AkersApril 18, 2017

Anxiety Confidence Mindfulness Relationships

Navigating First Date Jitters: A Scientific Approach

Navigating First Date Jitters: A Scientific Approach The Science Behind First Date Anxieties Ever felt those butterflies in your stomach before a first date? You're not alone. Anxiety often becomes…

Lawrence AkersMarch 17, 2017

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Getting Mental Health On The Line – Weekending 05/03/17

Getting Mental Health On The Line - Weekending 05/03/17 Getting Mental Health On The Line - Weekending 05/03/17 This is a weekly post to act as an additional resource for…

Lawrence AkersMarch 5, 2017

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Getting Mental Health On The Line – Weekending 19/02/17

Getting Mental Health On The Line - Weekending 19/02/17 Getting Mental Health On The Line - Weekending 19/02/17 This is a weekly post to act as an additional resource for…

Lawrence AkersFebruary 20, 2017

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Getting Mental Health On The Line – weekending 22/1/17

Getting Mental Health On The Line - Weekending 22/1/17 Getting Mental Health On The Line - Weekending 22/1/17 The aim of Getting Mental Health On The Line - weekending 22/1/17…

Lawrence AkersJanuary 22, 2017