Hypnotherapy

Why I Created ‘OUTthink – An LGBTQIA+ Podcast’

Why I Created OUTthink - An LGBTQIA+ Podcast OUTthink - An LGBTQIA+ Podcast is published today! Today marks a significant milestone for me. It's the publication day of my first…

Lawrence AkersNovember 12, 2016

Hypnosis Hypnotherapy Recording

Top Tips For Recording Your Hypnotherapy Scripts

Top Tips For Recording Your Hypnotherapy Scripts Technology has revolutionized the way hypnotherapists produce high-quality audio recordings. However, many in this field still harbor a 'technophobia'. But, there's no need…

Lawrence AkersOctober 4, 2016

ACT Counselling Hypnotherapy Mindfulness

Navigating Negative Expectations

Navigating Negative Expectations: Why Bother? It's Going To Be Crap Anyway As we go through life, we often find ourselves navigating negative expectations, anticipating the worst even before it happens.…

Lawrence AkersSeptember 6, 2016

The Happiness Trap - Dr Russ Harris. Book Review. Release Hypnosis Melbourne Hypnotherapy. ACT Acceptance & Commitment Therapy.

ACT Habits Mindfulness

Book Review: The Happiness Trap

Book Review: The Happiness Trap Dr Russ Harris Exploring The Happiness Trap If there is one book that I am constantly handing out to clients, it is 'The Happiness Trap'.…

Lawrence AkersJuly 29, 2016

Habits Hypnotherapy Smoking Cessation

The Truth About Hypnotherapy and Smoking Cessation

The Truth About Hypnotherapy and Smoking Cessation Hypnotherapy and It's Relationship with Smoking Cessation As a Clinical Hypnotherapist, I often face the question, "Can you help me stop smoking?" Undeniably,…

Lawrence AkersJuly 7, 2016

Anxiety Emotional Release Hypnotherapy LGBTQI Shame

The Impact of the Orlando Massacre on the LGBT Community

Understanding Shame and its Impact on the LGBT Community The Orlando Massacre: A Deep Emotional Stirring in the LGBT Community I woke up to the news of the Orlando massacre.…

Lawrence AkersJune 28, 2016

When Fear Takes Over - Overcoming Your Phobia. Release Hypnosis Melbourne Hypnotherapy. Counselling Therapy Online Australia St Kilda Rd.

Anxiety Hypnosis Hypnotherapy Phobia

When Fear Takes Over – Overcome Your Phobia

When Fear Takes Over - Overcome Your Phobia It's time to overcome your phobia. Yesterday, I had a blood test. What made this one truly unique was that this was…

Lawrence AkersJune 7, 2016

Hypnosis Hypnotherapy Motivation Weight Management

How I Lost My Weight… And Kept It Off

The Secret to My Weight Loss Success Are you tired of trying every diet and workout plan out there but never seeing the results you want? I know exactly how…

Lawrence AkersMay 2, 2016

ACT Counselling Hypnosis Hypnotherapy LGBTQI OUTthink Recording Therapy

Welcome to Release Hypnosis!

Welcome to the Release Hypnosis website. Welcome to Release Hypnosis! If you're looking for a Melbourne based hypnotherapist who can help you to make significant changes in your life, then…

Lawrence AkersFebruary 3, 2016