Hypnotherapy and Counseling Melbourne

The Underrated Power of Unassisted Quitting

The Underrated Power of Unassisted Quitting: Beyond Patches, Meds, and the Potential of Hypnotherapy The Prevailing Notion of Smoking Cessation Australia has made significant strides in tobacco control, resulting in…

Lawrence AkersMarch 8, 2019

Release Hypnosis 4th Anniverary Hypnotherapy Melbourne Counselling Free Sesssion

Hypnosis Hypnotherapy

Release Hypnosis Is Celebrating It’s 4th Anniversary

Release Hypnosis Has Turned Four! We're having a fourth-anniversary celebration! Come join us! Release Hypnosis has been with us now for four years and we're so excited to have reached…

Lawrence AkersMarch 7, 2019

Gums Drugs Patches Quit Smoking Stop Cigarettes Release Hypnosis Melbourne Hypnotherapy Counselling

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Drugs, Gums or Patches Won’t Increase Your Chances Of Quitting

Drugs, gums or patches won't increase your chances of quitting Simon Chapman, University of Sydney Using prescription drugs or over-the-counter products like gums, mints or patches won’t increase your chances…

Lawrence AkersMarch 6, 2019

Smoking Cessation

Who’s Smoking Now, And Why It Matters

Who’s smoking now, and why it matters Kenneth E. Warner, University of Michigan Who’s smoking now, and why it matters Suppose you were told that there is something responsible for…

Lawrence AkersMarch 5, 2019

Stop Smoking Quit Cigarettes Release Hypnosis Melbourne Hypnotherapy Counselling

Smoking Cessation

On The Pleasure of Smoking

On the pleasure of smoking Simon Chapman, University of Sydney Repeatedly, studies have found a large majority of smokers regret ever starting to smoke: 85% in this study, 90% in…

Lawrence AkersMarch 4, 2019

Habits Hypnosis Hypnotherapy Smoking Cessation

Becoming a Non-Smoker: Establish New Habits

Becoming a Non-Smoker: Establish New Habits Establish New Habits Research has found that we can't erase or delete old habits. Instead, we can replace or refine our habits, effecting allowing…

Lawrence AkersMarch 3, 2019

HypnoBiz Australia 2020 Conference Recording for Hypnotherapists Release Hypnosis Melbourne Counselling Hypnotherapy

Hypnosis Hypnotherapy

Lawrence Akers Presenting At HypnoBiz Australia 2020

Lawrence Akers Presenting At HypnoBiz Australia 2020 Get Ready for HypnoBiz Australia 2020 I'm so excited to finally be able to share that I'll be heading up to the Gold…

Lawrence AkersFebruary 28, 2019

Habits Hypnosis Hypnotherapy Smoking Cessation

The Positive Intentions Of Your Smoking Habit

The Positive Intentions Of Your Smoking Habit Your Smoking Habit Has Positive Intentions? It might surprise you to discover that your smoking habit has a positive intention for you. Some…

Lawrence AkersFebruary 25, 2019

ACT Mindfulness

Enjoy a Mini-Mindfulness Meditation

Enjoy a Mini-Mindfulness Meditation The Benefits of Mindfulness Let me tell you something; when I first started to do this thing called mindfulness, I didn't get it. I sat there,…

Lawrence AkersFebruary 18, 2019

Smoking Cessation

Become a Non-Smoker: What Is a Habit?

Become a Non-Smoker: What Is a Habit? Overcoming Your Smoking Habit If you've decided to quit smoking, you may feel like it's a difficult habit to break and something of…

Lawrence AkersFebruary 16, 2019