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Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy CounsellingAnxietyDepressionHypnosisHypnotherapyMental HealthMindfulnessShameWeight Management

Surviving Christmas 2018

Surviving Christmas 2018 While many people look forward to the end of year celebrations, there are also many other people who struggle to survive and experience stress, anxiety and depression…
Lawrence Akers
Lawrence AkersNovember 26, 2018
Christmas Mental Health Release Hypnosis Counselling Hypnotherapy MelbourneAddictionAnxietyCounsellingDepressionHabitsMental HealthMindful EatingMindfulnessTherapyWeight Management

Maintaining Mental Health and Surviving Christmas

Maintaining Mental Health and Surviving Christmas As I wrote last year, while Christmas is a time of joy and family for many, it can also be a source of pain,…
Lawrence Akers
Lawrence AkersDecember 14, 2017
AddictionHabitsHypnosisHypnotherapyMindful EatingMindfulnessWeight Management

It’s Time To Manage My Weight Again…

It's Time To Manage My Weight Again Weight Management has always been an important topic to me. When I first started up the Release Hypnosis website a couple of years…
Lawrence Akers
Lawrence AkersNovember 20, 2017
Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis MelbourneConfidenceDepressionEmotional ReleaseHappinessMindful EatingPTSDTrauma

Getting Mental Health On The Line – Weekending 09/04/17

Getting Mental Health On The Line - Weekending 09/04/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…
Lawrence Akers
Lawrence AkersApril 10, 2017
HabitsHypnosisHypnotherapyMindful EatingParts TherapyShameWeight Management

How Does Hypnotherapy Work With Weight Loss?

How does hypnotherapy work with weight loss? "It seems like no matter what I do, I just can't seem to lose the weight." If you were to come up with…
Lawrence Akers
Lawrence AkersJanuary 18, 2017
flower reflection mindfulness melbourne hypnotherapy hypnosis reduce stress anxiety lose weightACTMindful EatingMindfulnessWeight Management

The Benefits of Mindfulness

The Benefits of Mindfulness What's all the fuss about this 'Mindfulness' For the longest while, I couldn't understand what all the fuss about this 'mindfulness' was. Was it the latest…
Lawrence Akers
Lawrence AkersDecember 29, 2016
Mindful EatingMindfulnessWeight Management

Tips for Mindful Eating

Tips For Mindful Eating In this day and age of diet overload, Mindfulness and mindful eating have pushed it's way to the front of the queue in assisting people to…
Lawrence Akers
Lawrence AkersJune 28, 2016

Release Hypnosis

A: Suite 101/370 St Kilda Road,
Melbourne, Vic 3004

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All content contained within this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your Doctor (GP) or other qualified health provider before initiating anything that may impact your health including hypnotherapy.

Recent Posts

  • Here’s How Melburnians Can Manage Anxiety When Returning To ‘Normal’ November 22, 2020
  • Confident Hypnotherapist Podcast Paul Mischel Release Hypnosis Melbourne Hypnotherapy Counselling St Kilda Rd Lawrence AkersThe Confident Hypnotherapist Podcast chats with Paul Mischel November 9, 2020
  • The Confident Hypnotherapist Podcast chats with Sheila Granger October 19, 2020

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  • Home
  • About
  • Services
    • Anxiety and Depression
    • Habits and Addictions
    • Fears and Phobias
    • Stop Smoking
    • Weight Loss
    • Imposter Syndrome
    • Pet Loss and Grief
  • Blog
  • Contact
  • Make a Booking