Shame Archives - Release Hypnosis

LGBTQIA+ Mental Health Awareness

LGBTQIA+ Mental Health Awareness: The Midsumma Festival's Call to Action Celebrating Diversity and Embracing Mental Health As the vibrant colors and joyous celebrations of the Midsumma Carnival unfold, marking the…

Lawrence AkersJanuary 21, 2024

Self Hypnosis Shame

Using Self-Hypnosis to Let Go of Unnecessary Guilt

Using Self-Hypnosis to Let Go of Unnecessary Guilt Imagine for a moment, a backpack filled with rocks. Each rock symbolizes a guilt or a regret that has been carried, some…

Lawrence AkersNovember 17, 2023

Self Hypnosis Shame

Self Hypnosis for Shame: Heading Towards Emotional Freedom

Self Hypnosis for Shame: Heading Towards Emotional Freedom Throughout life, most of us will feel the impact of the shame that we carry with us. We often pick up this…

Lawrence AkersNovember 14, 2023

Psychology Shame

Overcoming People-Pleasing: Pathways to Authentic Living

Overcoming People-Pleasing: Pathways to Authentic Living Decoding the People-Pleasing Phenomenon When we think of people-pleasing, it's easy to mistake it for mere kindness or a generous spirit. However, it's a…

Lawrence AkersSeptember 12, 2023

How Hypnosis Can Combat the Impostor Phenomenon in Toxic Workplaces. Release Hypnosis Melbourne Hypnotherapy. Imposter Syndrome Therapy Counselling Online Australia St Kilda Rd.

Imposter Syndrome Mental Health Shame

Combating the Impostor Phenomenon in Toxic Workplaces

How Hypnosis Can Combat the Impostor Phenomenon in Toxic Workplaces Understanding the Impostor Phenomenon in Modern Workplaces A staggering number of individuals, around 70%, have felt like an impostor at…

Lawrence AkersNovember 4, 2018

Book Revew - The Subtle Art of Not Giving a F*ck. Mark Manson. Release Hypnosis Melbourne Hypnotherapy. Counselling Therapy Online Australia St Kilda Rd.

ACT Shame

Review: The Subtle Art of Not Giving a F*ck

Review: The Subtle Art of Not Giving a F*ck - Mark Manson What do you give a f*ck about? I turned 40 a few years back. Around the time I…

Lawrence AkersApril 10, 2018

Imposter Syndrome Phenomena Shame Guilt Not Good Enough Release Hypnosis Melbourne Hypnotherapy Counselling Acceptance Work

Confidence Inner Child Mindfulness Regression Shame Trauma

How I Learned To Tell Myself To ‘Shut Up’

How I Learned To Tell Myself To 'Shut Up' Or, how to embrace your confidence and to eliminate toxic shame. For much of my adult working life, I've worked within…

Lawrence AkersMarch 27, 2018

Shame

Embrace Your Confidence and Eliminate the Toxic Shame Workshop

Embrace Your Confidence and Eliminate the Toxic Shame Workshop Hypnotherapy HQ presents - “Embrace Your Confidence and Eliminate the Toxic Shame“ Workshop - May 2018. Facilitated by Lawrence Akers (Release…

Lawrence AkersDecember 10, 2017

Shame

Book Review: ‘Daring Greatly’

Book Review 'Daring Greatly - How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead.' Brene Brown Daring Greatly... to be vulnerable Over the past…

Lawrence AkersJune 25, 2017

Mental Health Wellness Hypnotherapy Hypnosis Internet Youtube Release Hypnosis Melbourne

Cognitive Behavioural Therapy Happiness Hypnosis Hypnotherapy Mental Health Shame Therapy Trauma

Getting Mental Health On The Line – Weekending 28/05/17

Getting Mental Health On The Line - Weekending 28/05/17 Getting Mental Health On The Line - Weekending 28/05/17 This is a weekly post to act as an additional resource for…

Lawrence AkersMay 29, 2017