Hypnotherapy and Counseling Melbourne

How to Achieve Your New Year’s Resolutions – Success after Jan 1st

How to Achieve Your New Year’s Resolutions – Success after Jan 1st Success after Jan 1st Many people struggle to achieve their New Year's resolution(s) once the new year kicks…

Lawrence AkersDecember 26, 2016

Addiction

Everything You Think You Know About Addiction Is Wrong

Everything You Think You Know About Addiction Is Wrong When you discover everything you know about addiction is wrong Johann Hari offers an excellent TED Talk where he explores some…

Lawrence AkersDecember 26, 2016

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LGBTQI OUTthink Podcast

OUTthink Podcast – Episode 4 – Sexual Fluidity (Part 2)

OUTthink Podcast - Episode 4 - Sexual Fluidity (Part 2) OUTthink Sexual Fluidity - Our Conversation Continues More and more people are spending time becoming aware of their own gender…

Lawrence AkersDecember 23, 2016

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LGBTQI Shame

Book Review: The Velvet Rage

Book Review: The Velvet Rage Dr Alan Downs, PhD There is something about The Velvet Rage that feels almost as though Alan Downs is sitting down to an intimate chat…

Lawrence AkersDecember 21, 2016

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Counselling Loss Mindfulness Therapy

Top Tips for your Mental Wellbeing this Christmas

While Christmas time is traditionally seen as a time of family, sharing, laughter and love for many, it can often be filled with difficulty, loneliness, isolation and depression for others.…

Lawrence AkersDecember 19, 2016

ACT Counselling Hypnotherapy Therapy

Shifting Mindset From “I Can’t” To “I Can”

Shifting Mindset From "I Can't" To "I Can" Shifting your mindset to achieve more Often shifting a mindset from "I can't" to "I can" can be enough to drive a…

Lawrence AkersDecember 18, 2016

Habits Hypnosis Hypnotherapy Motivation

How to Achieve Your New Year’s Resolutions – Getting Ready for Jan 1st

How to Achieve Your New Year's Resolutions - Getting Ready for Jan 1st New Year's Resolutions - Getting Ready for Jan 1st If you're getting ready to take on a…

Lawrence AkersDecember 16, 2016

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Mindfulness

Breaking the Habit of Being Yourself

Breaking The Habit of Being Yourself Understanding the Power of Your Mind Have you ever felt stuck in your life, unable to break free from negative patterns and habits? Do…

Lawrence AkersDecember 15, 2016

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Counselling LGBTQI OUTthink Therapy

Can You Name 86 ‘Sexual Labels’?

Can you name 86 'sexual labels'? Sexual Fluidity and the LGBT Community. Can you name 86 'sexual labels'? OUTthink is a podcast that talks about issues that affect LGBTQIA+ mental…

Lawrence AkersDecember 14, 2016

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Release Hypnosis Blog