Blog - Release Hypnosis

Anxiety

How Our Brain’s Response to Remote Threats Shapes Anxiety

How Our Brain's Response to Remote Threats Shapes Anxiety The Modern Age of Anxiety In today's fast-paced world, a subtle undercurrent of anxiety seems to permeate society. From the constant…

Lawrence AkersJanuary 21, 2017

Crisis Living with Disability Challenge Surrender Acceptance Hypnotherapy Release Hypnosis Melbourne

LGBTQI OUTthink Podcast

OUTthink Podcast: Living with Disability – Part 2

OUTthink Podcast: Living with Disability - Part 2 OUTthink Podcast: Living with Disability In the latest OUTthink Podcast, we continue our discussion with Joe who talks about what it is…

Lawrence AkersJanuary 20, 2017

Anxiety Confidence Counselling

Understanding Anxiety Disorders in Australia: Beyond Depression

Understanding Anxiety Disorders in Australia: Beyond Depression The Australian Perspective on Mental Health In the vast landscape of mental health, Australians have made significant strides in understanding depression. The symptoms…

Lawrence AkersJanuary 19, 2017

Habits Hypnosis Hypnotherapy Mindful Eating Parts Therapy Shame Weight Management

How Does Hypnotherapy Work For Weight Loss?

How Does Hypnotherapy Work For Weight Loss? Hypnotherapy For Weight Loss "It seems like no matter what I do, I just can't seem to lose the weight." Does that sound…

Lawrence AkersJanuary 18, 2017

Addiction Habits

Debunking the Addictive Personality Myth

Debunking the Addictive Personality Myth: A Closer Look at Addiction The Common Misconception: The Addictive Personality "Life is a series of addictions and without them we die." This thought-provoking statement…

Lawrence AkersJanuary 17, 2017

Phobia

Managing Flight Anxiety with Compassion-Focused Therapy

Managing Flight Anxiety with Compassion-Focused Therapy The Human Brain and Flight Anxiety James Kirby, a researcher from The University of Queensland, shares his personal experience with flight anxiety. Over the…

Lawrence AkersJanuary 16, 2017

Rainbow Flag Pride Gay Lesbian Bisexual Transgender LGBT LGBTQIA Pride Acceptance Midsumma Hypnotherapy Hypnosis Melbourne Release St Kilda Rd

LGBTQI OUTthink Shame

Midsumma Carnival: Time To Celebrate LGBTQIA+ Pride

Midsumma Carnival: Time To Celebrate LGBTQIA+ Pride Tomorrow will see the 30th Midsumma Festival open with the annual Carnival in Alexandra Gardens, Melbourne. Each Midsumma is a great opportunity…

Lawrence AkersJanuary 14, 2017

David Bowie Genius Flawed One Year On Hypnotherapy Release Hypnosis Melbourne St Kilda Rd

Addiction Habits

Remembering David Bowie as Both Genius and Flawed Human

One year on, we should remember David Bowie as both genius and flawed human Catherine Strong, RMIT University It's a year today since David Bowie died. His death-day (January 10)…

Lawrence AkersJanuary 11, 2017

Habits Motivation

Struggling With That New Year’s Resolution?

Struggling With That New Year's resolution? How To Hang In There. Rachel Grieve, University of Tasmania and Cathryne Lang, Australian Catholic University It’s a time of year when many of…

Lawrence AkersJanuary 11, 2017

Fraud Imposter Syndrome Fake Confidence Awareness Hypnotherapy Hypnosis Shame Melbourne St Kilda Rd

Confidence Shame

Feel Like a Fraud? You Might Have Imposter Syndrome

Feel like a fraud? You might have imposter syndrome Hugh Kearns, University of Manchester To many people, the actress Emma Watson, who plays Hermione Granger in the Harry Potter films,…

Lawrence AkersJanuary 10, 2017