Weight Management

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Book Review: The Holistic Guide to Hypnotherapy

Book Review: The Holistic Guide to Hypnotherapy Steve Webster On the cover of 'The Holistic Guide to Hypnotherapy' is a star burst graphic that proclaims proudly, 'The Hypnotherapy Bible!' It…

Lawrence AkersAugust 11, 2017

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Getting Mental Health On The Line – Weekending 07/05/17

Getting Mental Health On The Line - Weekending 07/05/17 This is a weekly post to act as an additional resource for both clients and fellow therapists alike. This week, we’re…

Lawrence AkersMay 8, 2017

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Getting Mental Health On The Line – weekending 22/1/17

Getting Mental Health On The Line - Weekending 22/1/17 Getting Mental Health On The Line - Weekending 22/1/17 The aim of Getting Mental Health On The Line - weekending 22/1/17…

Lawrence AkersJanuary 22, 2017

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How Does Hypnotherapy Work For Weight Loss?

How Does Hypnotherapy Work For Weight Loss? Hypnotherapy For Weight Loss "It seems like no matter what I do, I just can't seem to lose the weight." Does that sound…

Lawrence AkersJanuary 18, 2017

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The Benefits of Mindfulness

The Benefits of Mindfulness What's all the fuss about this 'Mindfulness' For the longest while, I couldn't understand what all the fuss about this 'mindfulness' was. Was it the latest…

Lawrence AkersDecember 29, 2016

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Tips for Mindful Eating

Tips For Mindful Eating: A Beginners Guide to Weight Loss with Mindful Eating A Beginners Guide to Weight Loss with Mindful Eating In this day and age of diet overload,…

Lawrence AkersJune 28, 2016

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How I Lost My Weight… And Kept It Off

The Secret to My Weight Loss Success Are you tired of trying every diet and workout plan out there but never seeing the results you want? I know exactly how…

Lawrence AkersMay 2, 2016