Motivation

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Beating the Negative Self-Talk

Beating the Negative Self-Talk Last week, I explored a little around maintaining motivation. The response I had was so positive that I felt it was worth continuing this week a…

Lawrence AkersJuly 24, 2020

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Dealing With a Lack of Motivation

Dealing With a Lack of Motivation It's a tough time out there, especially if you're a Melburnian. We have winter making it harder to get up in the morning. We…

Lawrence AkersJuly 17, 2020

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Release Hypnosis Celebrates 5th Anniversary

Release Hypnosis Celebrates 5th Anniversary! Release - a Melbourne Hypnotherapy service that continues to grow! The past 12 months have seen another really full-on, busy year for Release Hypnosis. Lawrence…

Lawrence AkersMarch 7, 2020

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Getting Mental Health On The Line – Weekending 19/02/17

Getting Mental Health On The Line - Weekending 19/02/17 Getting Mental Health On The Line - Weekending 19/02/17 This is a weekly post to act as an additional resource for…

Lawrence AkersFebruary 20, 2017

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Getting Mental Health On The Line – Weekending 05/02/17

Getting Mental Health On The Line - Weekending 05/02/17 Getting Mental Health On The Line - Weekending 05/02/17 Welcome to our weekly roundup, focusing on "Mental Health Insights for the…

Lawrence AkersFebruary 6, 2017

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Habits Motivation

Struggling With Your New Year’s Resolutions?

Struggling with your New Year’s resolutions? Here’s how you can hang on in there Fuschia Sirois, University of Sheffield Oh, those New Year’s resolutions. By this point you may well…

Lawrence AkersFebruary 2, 2017

Habits Motivation

Struggling With That New Year’s Resolution?

Struggling With That New Year's resolution? How To Hang In There. Rachel Grieve, University of Tasmania and Cathryne Lang, Australian Catholic University It’s a time of year when many of…

Lawrence AkersJanuary 11, 2017

Habits Motivation

The Power of Renewable Self-Control

The Power of Renewable Self-Control: It's More About Belief Than You Think The Myth of Fixed Self-Control We've all been there. After indulging in a lavish meal or giving in…

Lawrence AkersJanuary 5, 2017

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Shifting Mindset From “I Can’t” To “I Can”

Shifting Mindset From "I Can't" To "I Can" Shifting your mindset to achieve more Often shifting a mindset from "I can't" to "I can" can be enough to drive a…

Lawrence AkersDecember 18, 2016

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How to Achieve Your New Year’s Resolutions – Getting Ready for Jan 1st

How to Achieve Your New Year's Resolutions - Getting Ready for Jan 1st New Year's Resolutions - Getting Ready for Jan 1st If you're getting ready to take on a…

Lawrence AkersDecember 16, 2016