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When Your New Year Doesn’t Start The Way You Wanted

When Your New Year Doesn't Start The Way You Wanted Did your 2019 start off the way you wanted? Do you want your New Year's Eve back so that you…

Lawrence AkersJanuary 14, 2019

Hypnosis Hypnotherapy Insomnia

Effects of Sleep Deprivation

Effects of Sleep Deprivation: Unravelling the Impact on Your Body and Brain What Happens When You Don't Get Enough Sleep? Like most people, I've had times in my life when…

Lawrence AkersDecember 22, 2018

Recording

The Recording for Hypnotherapists Workshop

Hypnotherapy Recording Made Easy: The Recording for Hypnotherapists Workshop Training Overcoming the Fear of Learning How To Do Hypnotherapy Recording. Fellow hypnotherapists often express their frustration and fear when it…

Lawrence AkersDecember 18, 2018

Dreams New Years Resolutions Release Hypnosis Melbourne Hypnotherapy Counselling Change Habits

Confidence Habits Hypnosis Hypnotherapy Mindfulness Smoking Cessation

In What Ways Do You Want To Be Better In 2019?

In what ways do you want to be better in 2019? I have a question for you. In what ways do you want to be better in 2019? And by…

Lawrence AkersDecember 16, 2018

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Hypnosis May Still Be Veiled in Mystery – But We Are Starting To Uncover It’s Scientific Basis

Hypnosis may still be veiled in mystery – but we are starting to uncover its scientific basis Devin Terhune, Goldsmiths, University of London and Steven Jay Lynn, Binghamton University, State…

Lawrence AkersDecember 6, 2018

Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy Counselling

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Surviving Christmas 2018

Surviving Christmas 2018 While many people look forward to the end of year celebrations, there are also many other people who struggle to survive and experience stress, anxiety and depression…

Lawrence AkersNovember 26, 2018

Anxiety Confidence Mindfulness Motivation Procrastination

Mindfulness Can Help PhD Students Shift From Surviving To Thriving

Mindfulness can help PhD students shift from surviving to thriving Karen Barry, University of Tasmania; Emma Warnecke, University of Tasmania, and Megan Woods, University of Tasmania Undertaking a PhD can…

Lawrence AkersNovember 26, 2018

Habits Mental Health Smoking Cessation

Mental Health and the Challenge of Quitting Smoking

Unraveling the Connection: Mental Health and the Challenge of Quitting Smoking The Intricate Link Between Smoking and Mental Health In Australia, individuals grappling with mental health conditions are found to…

Lawrence AkersNovember 14, 2018

How Hypnosis Can Combat the Impostor Phenomenon in Toxic Workplaces. Release Hypnosis Melbourne Hypnotherapy. Imposter Syndrome Therapy Counselling Online Australia St Kilda Rd.

Imposter Syndrome Mental Health Shame

Combating the Impostor Phenomenon in Toxic Workplaces

How Hypnosis Can Combat the Impostor Phenomenon in Toxic Workplaces Understanding the Impostor Phenomenon in Modern Workplaces A staggering number of individuals, around 70%, have felt like an impostor at…

Lawrence AkersNovember 4, 2018

Doctor Who Arachnids In The UK Spider Phobia Fear Release Hypnosis Melbourne Counselling Hypnotherapy

Hypnosis Hypnotherapy Phobia

When Your Fear of Spiders Makes It Hard To Even Watch TV

When Your Fear of Spiders Makes It Hard To Even Watch TV For most of my life, I've been a massive fan of the UK sci-fi television show, 'Doctor Who'.…

Lawrence AkersOctober 29, 2018