Blog - Release Hypnosis

The Power of Renewable Self-Control

The Power of Renewable Self-Control: It's More About Belief Than You Think The Myth of Fixed Self-Control We've all been there. After indulging in a lavish meal or giving in…

Lawrence AkersJanuary 5, 2017

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Hypnosis Hypnotherapy

January 4th – World Hypnotism Day

January 4th - World Hypnotism Day Happy World Hypnotism Day, everybody! World Hypnotism Day, January 4th, was established to help educate the general public of the truth and benefits the…

Lawrence AkersJanuary 4, 2017

Mindfulness Melbourne Hypnotherapy Reduce Stress Anxiety Lose Weight Find Calm Peace

Habits Motivation

Can’t Keep Your New Year’s Resolutions – Try Being Kind To Yourself

Can't keep your New Year's resolutions - try being kind to yourself Kristin Neff, University of Texas at Austin Many of us will start out the New Year by making…

Lawrence AkersJanuary 4, 2017

Habits Motivation

The Challenge of New Year’s Resolutions

The Challenge of New Year's Resolutions: A Perspective from Behaviourism A Common Struggle with New Year's Resolutions Are you among those who ambitiously set New Year's resolutions every year, only…

Lawrence AkersJanuary 3, 2017

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Carrie Fisher – Champion for Mental Health Discussion

Carrie Fisher - Champion for Mental Health Discussion Carrie Fisher's Advocacy for Mental Health Discussion The sudden departure of Carrie Fisher and her mother, Debbie Reynolds, marked a tragic end…

Lawrence AkersDecember 29, 2016

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The Benefits of Mindfulness

The Benefits of Mindfulness What's all the fuss about this 'Mindfulness' For the longest while, I couldn't understand what all the fuss about this 'mindfulness' was. Was it the latest…

Lawrence AkersDecember 29, 2016

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Mindfulness

A Very Honest, Very Raw Reflection On My 2016

Reflecting on My 2016: Raw and Unfiltered Reflection On My 2016: The Purpose As we get towards the end of the year, I always take an opportunity to reflect on…

Lawrence AkersDecember 28, 2016

Habits Hypnosis Hypnotherapy

How to Achieve Your New Year’s Resolutions – Success after Jan 1st

How to Achieve Your New Year’s Resolutions – Success after Jan 1st Success after Jan 1st Many people struggle to achieve their New Year's resolution(s) once the new year kicks…

Lawrence AkersDecember 26, 2016

Addiction

Everything You Think You Know About Addiction Is Wrong

Everything You Think You Know About Addiction Is Wrong When you discover everything you know about addiction is wrong Johann Hari offers an excellent TED Talk where he explores some…

Lawrence AkersDecember 26, 2016

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LGBTQI OUTthink Podcast

OUTthink Podcast – Episode 4 – Sexual Fluidity (Part 2)

OUTthink Podcast - Episode 4 - Sexual Fluidity (Part 2) OUTthink Sexual Fluidity - Our Conversation Continues More and more people are spending time becoming aware of their own gender…

Lawrence AkersDecember 23, 2016