Anxiety Archives - Page 6 of 9

Understanding Anxiety and Uncomfortable Thoughts

Understanding Anxiety and Uncomfortable Thoughts: The Power of Hypnosis and Mindfulness Understanding Anxiety We live in a world that is full of hate and fear. With each horrific event fueled…

Lawrence AkersMarch 18, 2019

Addiction Anxiety Depression Hypnosis Hypnotherapy Mindfulness OCD Smoking Cessation

Neural Pathways: How To Use Your Brain’s “Delete” Button

Neural Pathways: How To Use Your Brain's "Delete" Button The Harmonious Dance of Neurons In 1949, a melody was composed by Canadian Neuropsychologist Daniel Hebb that resonates even today. He…

Lawrence AkersMarch 11, 2019

Avicii Mental Health True Stories Documentary Release Hypnosis Counselling Hypnotherapy Melbourne Depression Anxiety Stress Addiction Chronic Pain

Addiction Anxiety Counselling Depression Habits Happiness Mental Health

Review: Avicii True Stories

Review: Avicii True Stories Sex, Drugs and Rock n Roll You might wonder what place a review of a documentary about a dance music producer should have in a blog…

Lawrence AkersFebruary 4, 2019

Surviving Christmas Stress Anxiety Depression Loneliness Release Hypnosis Melbourne Hypnotherapy Counselling

Anxiety Depression Hypnosis Hypnotherapy Mental Health Mindfulness Shame Weight Management

Surviving Christmas 2018

Surviving Christmas 2018 While many people look forward to the end of year celebrations, there are also many other people who struggle to survive and experience stress, anxiety and depression…

Lawrence AkersNovember 26, 2018

Anxiety Confidence Mindfulness Motivation Procrastination

Mindfulness Can Help PhD Students Shift From Surviving To Thriving

Mindfulness can help PhD students shift from surviving to thriving Karen Barry, University of Tasmania; Emma Warnecke, University of Tasmania, and Megan Woods, University of Tasmania Undertaking a PhD can…

Lawrence AkersNovember 26, 2018

Free Hypnosis Audio MP3 Relaxation Release Hypnosis Melbourne Hypnotherapy Counselling Stress Control Worry Less

Anxiety Hypnosis Hypnotherapy

Experiencing Stress? Download our FREE Relaxation Hypnosis

Experiencing Stress? Download our FREE Relaxation Hypnosis! Everyday stress Everyone knows what it feels like to experience stress. Whether it be from work or relationships or finances or unexpected events…

Lawrence AkersJune 24, 2018

Dogs In a Park Emotions Emotional Release Hypnosis Melbourne Hypnotherapy Counselling Mindfulness Control

Anxiety Emotional Release Mindfulness

What Do Dogs In a Park Teach Us About Our Emotions?

What Do Dogs In a Park Teach Us About Our Emotions? It's like walking a dog in a park. Have you ever gone for a walk in a park on…

Lawrence AkersJune 21, 2018

Midsumma Festival Has Begun! OUTthink - An LGBTQIA+ Podcast. Release Hypnosis Melbourne Hypnotherapy Counselling Therapy Online Australia St Kilda.

Addiction Anxiety Depression LGBTQI

Midsumma Festival Has Begun – OUTthink Update

Midsumma Festival Has Begun - OUTthink Update Midsumma Festival Now is the perfect time to be in Melbourne as the annual Midsumma Festival has begun. The Midsumma Carnival last Sunday…

Lawrence AkersJanuary 18, 2018

Christmas Mental Health Release Hypnosis Counselling Hypnotherapy Melbourne

Addiction Anxiety Counselling Depression Habits Mental Health Mindful Eating Mindfulness Therapy Weight Management

Maintaining Mental Health and Surviving Christmas

Maintaining Mental Health and Surviving Christmas As I wrote last year, while Christmas is a time of joy and family for many, it can also be a source of pain,…

Lawrence AkersDecember 14, 2017

Anxiety

Anxiety: Generalised Anxiety, Panic Disorder and Social Phobias

Anxiety: Generalised Anxiety, Panic Disorders and Social Phobias: The Many Types of Anxiety In the last article, we looked at what anxiety actually was and the fact that anxiety is…

Lawrence AkersDecember 4, 2017